Welcome To Pampering4life Lifestyle

Thank you for following me and learning more on how you can live your "Best Life" each and everyday just by doing exciting things to awaken and pamper what is most important in your life. Pampering4life is a lifestyle of pampering all aspect of one's life. It is the ultimate indulgence of pampering your mind, body, and freedom. Please make sure to take time for yourself at least 10 minutes a day. Relax and feel your desire to live the life God has given you after all "Pampering4life" is a celebration of you....

About Me

My photo
New Jersey, United States
Just some information about me. I'm a wife, board certified integrative health counselor, and amateur ballroom dancer. I enjoy life by living each day like it is my last. One of my favorite hobbies is to travel, travel, travel, and to learn different cultures of all kinds. After a recent lay off..I realized my passion and purpose in life is to inspire people by showing them how to enjoy their life and to pamper all aspects of it. This includes your health, your wealth, and most important your mind by making the connection to what living is really about. Pampering4life is about making small changes and reaping BIG RESULTS! I look forward to opening up a new world for you so you to can live your BEST LIFE

Monday, June 24, 2013

DIY Pamper Treatments for Summer

           
Pampering4life is all about pampering every aspect of your life, mind, body, and soul. I understand it may be hard to truly indulge in every facet due to time or money constraints so I want to introduce you to simple DIY pamper treatments that can do wonders for all three aspects that we promise to improve!

 
The first step of the treatment is a scrub because we all know at a spa you are usually being rubbed down with some lavish exfoliating scrub! Not only do these types of scrubs get rid of that dry, rough, scaly skin but it helps to awaken your senses, open up your pores, and get them ready to absorb the rest of the nutrients you will be adding to your skin throughout the next pampering treatment.
 
 
 
 
 
Here is a simple recipe for a DIY scrub:
 
·         2 cups of raw Sugar
·         1 cup of Coffee
·         ½ cup of finely ground Coconut
·         2 cups of Coconut Oil
 
Once you have all your ingredients collected you then:
 
·         Mix all of your ingredients together in a big bowl
·         Stir until evenly combined
·         Scoop into a clean glass jar
·         Take a big scoop and spread onto rough areas such as legs, arms, stomach, elbows, knees, shoulders, feet, and even your back
·         Rub the scrub into your skin firmly
·         After two minutes of scrubbing rinse off
 
This scrub is an extremely effective way to exfoliate the skin and the Coconut Oil will act as a natural moisturizer in the process. The ingredient coffee helps increase blood circulation and can actually fade that unsightly cellulite!
 
This scrub is an extremely effective way to exfoliate the skin and the Coconut Oil will act as a natural moisturizer in the process. The ingredient coffee helps increase blood circulation and can actually fade that unsightly cellulite!
 
You may feel oily after this first step but you can fix this by soaking in a large tub with hot water. Add your favorite essential oils such as lavender or jasmine and soak away all your worries. The next step of the DIY Pamper is the moisturizer to seal in all the nutrients just infused into your skin! You could grab some Coconut Oil and Vitamin E Oil and follow these steps:
 
·         In a medium bowl add 1 cup Extra Virgin Coconut Oil with 1 teaspoon of vitamin E oil
·         Using a hand mixer whip you ingredients together in a bowl
·         Continue to mix for about 7-8 minutes or until you have a creamy consistency
·         Pour your mixture into a clean glass jar
·         Scoop a bit out and go to town with slathering it all over your body!
 
These two ingredients are great for your skin and they help lock in hydration. They are also far cheaper than buying new moisturizer every couple months! So next time you feel you need to really relax and take in some you time try these simple DIY pamper treatments, your body will thank you!
 


 
 

 

No comments: