Pampering4life
is all about pampering every aspect of your life, mind, body, and soul. I
understand it may be hard to truly indulge in every facet due to time or money
constraints so I want to introduce you to simple DIY pamper treatments that can
do wonders for all three aspects that we promise to improve!
The first step of the treatment is a scrub because we all
know at a spa you are usually being rubbed down with some lavish exfoliating
scrub! Not only do these types of scrubs get rid of that dry, rough, scaly skin
but it helps to awaken your senses, open up your pores, and get them ready to
absorb the rest of the nutrients you will be adding to your skin throughout the
next pampering treatment.
Here is a simple recipe for a DIY scrub:
·
2 cups of raw Sugar
·
1 cup of Coffee
·
½ cup of finely ground Coconut
·
2 cups of Coconut Oil
Once you have all your ingredients collected you then:
·
Mix all of your ingredients together in a big
bowl
·
Stir until evenly combined
·
Scoop into a clean glass jar
·
Take a big scoop and spread onto rough areas
such as legs, arms, stomach, elbows, knees, shoulders, feet, and even your back
·
Rub the scrub into your skin firmly
·
After two minutes of scrubbing rinse off
This scrub is an extremely effective way to exfoliate the
skin and the Coconut Oil will act as a natural moisturizer in the process. The
ingredient coffee helps increase blood circulation and can actually fade that
unsightly cellulite!
This scrub is an extremely effective way to exfoliate the
skin and the Coconut Oil will act as a natural moisturizer in the process. The
ingredient coffee helps increase blood circulation and can actually fade that
unsightly cellulite!
You may feel oily after this first step but you can fix this
by soaking in a large tub with hot water. Add your favorite essential oils such
as lavender or jasmine and soak away all your worries. The next step of the DIY
Pamper is the moisturizer to seal in all the nutrients just infused into your
skin! You could grab some Coconut Oil and Vitamin E Oil and follow these steps:
·
In a medium bowl add 1 cup Extra Virgin Coconut
Oil with 1 teaspoon of vitamin E oil
·
Using a hand mixer whip you ingredients together
in a bowl
·
Continue to mix for about 7-8 minutes or until
you have a creamy consistency
·
Pour your mixture into a clean glass jar
·
Scoop a bit out and go to town with slathering
it all over your body!
These two ingredients are great for your skin and they help
lock in hydration. They are also far cheaper than buying new moisturizer every
couple months! So next time you feel you need to really relax and take in some
you time try these simple DIY pamper treatments, your body will thank you!
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