Welcome To Pampering4life Lifestyle
Thank you for following me and learning more on how you can live your "Best Life" each and everyday just by doing exciting things to awaken and pamper what is most important in your life. Pampering4life is a lifestyle of pampering all aspect of one's life. It is the ultimate indulgence of pampering your mind, body, and freedom. Please make sure to take time for yourself at least 10 minutes a day. Relax and feel your desire to live the life God has given you after all "Pampering4life" is a celebration of you....
- Integrative Health Counselor CA,CHHC,AADP
- New Jersey, United States
- Just some information about me. I'm a wife, board certified integrative health counselor, and amateur ballroom dancer. I enjoy life by living each day like it is my last. One of my favorite hobbies is to travel, travel, travel, and to learn different cultures of all kinds. After a recent lay off..I realized my passion and purpose in life is to inspire people by showing them how to enjoy their life and to pamper all aspects of it. This includes your health, your wealth, and most important your mind by making the connection to what living is really about. Pampering4life is about making small changes and reaping BIG RESULTS! I look forward to opening up a new world for you so you to can live your BEST LIFE
Monday, August 13, 2012
Pampering4life Healthy Living Corner: Canteloupe Delight
1 small Banana
1/2-1 cup Soy Milk, Vanilla Flavor
Cut one medium rip banana and an equal amount of ripe cantaloupe into chunks. Add a good tasting soy milk and blend all together. This delight is simple and nutritious to enjoy year round.
Cantaloupes are high in vitamin C alpha and beta-carotene potasssium, and for a fruit, it contains good amounts of trace minerals copper, zinc, and iron. Cantaloupes are considered one of the most nutritious fruit we have.