1.4 Cantaloupe
1 small Banana
1/2-1 cup Soy Milk, Vanilla Flavor
Cut one medium rip banana and an equal amount of ripe cantaloupe into chunks. Add a good tasting soy milk and blend all together. This delight is simple and nutritious to enjoy year round.
Cantaloupes are high in vitamin C alpha and beta-carotene potasssium, and for a fruit, it contains good amounts of trace minerals copper, zinc, and iron. Cantaloupes are considered one of the most nutritious fruit we have.
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