Welcome To Pampering4life Lifestyle

Thank you for following me and learning more on how you can live your "Best Life" each and everyday just by doing exciting things to awaken and pamper what is most important in your life. Pampering4life is a lifestyle of pampering all aspect of one's life. It is the ultimate indulgence of pampering your mind, body, and freedom. Please make sure to take time for yourself at least 10 minutes a day. Relax and feel your desire to live the life God has given you after all "Pampering4life" is a celebration of you....

About Me

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New Jersey, United States
Just some information about me. I'm a wife, board certified integrative health counselor, and amateur ballroom dancer. I enjoy life by living each day like it is my last. One of my favorite hobbies is to travel, travel, travel, and to learn different cultures of all kinds. After a recent lay off..I realized my passion and purpose in life is to inspire people by showing them how to enjoy their life and to pamper all aspects of it. This includes your health, your wealth, and most important your mind by making the connection to what living is really about. Pampering4life is about making small changes and reaping BIG RESULTS! I look forward to opening up a new world for you so you to can live your BEST LIFE

Monday, June 11, 2012

Juicing Benefits To Anti-Aging

According to the American Dietetic Association, drinking juice made wholly from fruits and vegetables is an ideal way to get the greatest nutritional benefit. Look at the color of your juice. The more vibrant the color, the more powerful the juice. Flavonoids, the plant pigments responsible for the colors in fruits and vegetables, also have anti-inflammatory, anti-allergic, anti-viral, and anti-carcinogenic properties.
According to research compiled by the North Carolina Research Campus, the American Dietetic Association, the American Cancer Foundation, and the American Diabetes Association, there are almost as many reasons to juice for longevity and anti-aging as there are fruits and vegetables to juice with:
Fresh juice contains proteins, carbohydrates, essential fatty acids, vitamins, and minerals in a form your body can easily absorb.
Fresh fruit and vegetable juice is rich in potassium and low in sodium, which helps promote cardiovascular health and prevent cancer.
The enzymes in juice are essential for digestion and the absorption of nutrients in your food.
Juice is loaded with powerful antioxidants called carotenes, found in dark leafy green vegetables and red, purple, and yellow-orange fruit and vegetables, all of which neutralize cancer-causing free radicals and promote longevity.
Apple-celery juice reduces inflammation, promotes calm, and restores restful sleep.
Juice from alkaline vegetables including carrots, tomatoes, parsley, spinach, kale, and celery helps detoxify the liver, kidneys, blood, and muscle tissue of toxins that have been accumulating for years.
Cucumber juice is rich in silica, which strengthens connective tissue of muscles, tendons, ligaments, cartilage, and bone. Cucumber juice also promotes strong, lustrous hair, glowing skin, and strong nails.
The nutrients in fresh fruit and vegetable juice are also responsible for reducing or eliminating acne, anemia, high cholesterol, bladder infections, bronchitis, canker sores, carpal tunnel, constipation, gallstones, glaucoma, headaches, hypertension, indigestion, insomnia, kidney stones, macular degeneration, menopause, morning sickness, osteoporosis, prostate enlargement, psoriasis, ulcers, varicose veins, and water retention. The next time you think about a face lift think about juicing first natures natural cure. Learn more about juicing in upcoming classes offered at Pampering4life Lifestyle and Wellness Company.

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