Welcome To Pampering4life Lifestyle

Thank you for following me and learning more on how you can live your "Best Life" each and everyday just by doing exciting things to awaken and pamper what is most important in your life. Pampering4life is a lifestyle of pampering all aspect of one's life. It is the ultimate indulgence of pampering your mind, body, and freedom. Please make sure to take time for yourself at least 10 minutes a day. Relax and feel your desire to live the life God has given you after all "Pampering4life" is a celebration of you....

About Me

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New Jersey, United States
Just some information about me. I'm a wife, board certified integrative health counselor, and amateur ballroom dancer. I enjoy life by living each day like it is my last. One of my favorite hobbies is to travel, travel, travel, and to learn different cultures of all kinds. After a recent lay off..I realized my passion and purpose in life is to inspire people by showing them how to enjoy their life and to pamper all aspects of it. This includes your health, your wealth, and most important your mind by making the connection to what living is really about. Pampering4life is about making small changes and reaping BIG RESULTS! I look forward to opening up a new world for you so you to can live your BEST LIFE

Friday, November 26, 2010

The Importance To Detox Our Body


In an environment like we have now, whatever we do, we are absorbing an increasing amount of dangerous toxins each day. Then, it will come to some point in our life that we all become addicted and require a detoxification of our bodies like drinking fluids as a basic start. We are already informed that this problem is constantly getting worse in a span of time and nothing has to let it happen in the days to come. Nobody knows how this thing happens. What we have to do at this moment is how to act on this problem. Now, it is the right time for our administration who must be giving solutions regarding this crisis which is to act and accomplish something else in order to enhance the quality of our daily living and our health as well.

Persistent Poisons

At first, we have to understand accurately how these toxic substances which are spreading through our environment are gong to influence our state of mind, various organs in our body and our different senses. Frequently, persons could be affected, at times it is hazardous and some were deadly, and the indications vary from one person to another. Sometimes when symptoms are visible to a person and to another person it is not.

Poison Is Not Just a Physical Thing

Reflect on this. Nearly every one of us believes that being poisoned is merely a physical thing. Unluckily, for those who do not know anything about this, it is not always this case. Nowadays, we have to bear continuous adverts that always inform us that our efforts are still lacking. This is being aggravated when we see very pretty women and very good looking guys which only strengthen our belief that we not really good enough. There will be feeling of depression and feeling of insufficiency that will begin to occupy our lives and our normal state of mind. And before we realize it, is that we are already having some depression, anxiety, irritation, nervous tension, and a massive amount of other psychiatric problems that could destroy relationships with other people and our own families as well.

It Is the Truth That Food Is a Piece of Junk!

At the present, we have to think about things inside our body. There is a saying that our body is a temple and the rest is really right. This means that what we take inside our body has a direct effect on our health at the present and most especially on our health in the future. Majority of knowledgeable people such as physicians and scientists, approved that nearly all of foods nowadays could be classified and identified as a junk. Very seldom those fibers, vitamins and other good stuffs are mostly edible. Most people who are too busy like accountants and computer workers eat fast and mostly they eat junk food with oily and salty content and some were derived from rotten materials. This junk or garbage foods creating our organs function very hard due to the fact that there will no assistance to accomplish their job. It is like adding water and not an oil in the car. It will function for a short period of time but the machine is not that well-organized and is not acquiring the proper maintenance and lubrication needed. Thus, they have to seek for a mechanic or somebody who is skilled in that field like a doctor for his patients. Provided that we have to recognize that there is something incorrect before the engine got worse.

The atmosphere we have now is so contaminated with toxins that our lungs has difficulty handling the toxin and chemical substances present in the air. That is why people sometimes suffer from cough and shortness of breath.

Enduringly in Danger

Food stuffs that have been derived from farms treated with pesticides, fertilizers, herbicides and other chemicals that have the possibility to initiate dangerous chemical toxins into our system. The other organs inside of our body such as the kidneys, liver and blood need to function eventually in order for the excretion of risky amount of those chemicals or pollutants from our body. Aside from that, the nutrients we acquire from the foods we eat will decrease its value and resulting in the weakening of the internal organs and not be able to function well. Red meat especially is another example of food stuff that will take a long time to break down and digested by the body. The liver then has to increase its function in order to break down the meat into a suitable level of digestion. The factory-processed foods and products from fast food chains even hold a large amount of food coloring agents, fat and other chemical that are beneficial to a better health.

Wednesday, November 17, 2010

Drinking Coffee Can Be Harmful...Try Healthy Coffee


Drinking coffee daily can have many side effects that are not reported to the consumers. After careful research, I was surprise to learn just how negative drinking coffee can be on your health. Below I have shared with you some of the effects to drinking coffee daily.

Most people love to drink coffee for some false and mythical beliefs. They drink too much of it without actually realizing some of its negative effects. This article offers three disadvantages of drinking coffee:

  1. It is highly addictive - Coffee can be very much addictive. There are lots of cases already reported through some reliable researches that drinking coffee can cause addiction. Like any other drugs, it can also be addictive. The effects of caffeine can cause a chemical addiction to the brain. When you abstain from drinking coffee, it can result to withdrawal symptoms. In other words, the more caffeine a person consumes, the more severe withdrawal symptoms a person experiences. The addiction may be of various types. It can even cause serious and severe conditions such as depression and other mental problems.
  2. It causes sleep pattern disturbance - Drinking coffee routinely can possibly cause sleep pattern disturbance. This is because coffee is a stimulant. It contains stimulating chemicals that will keep you awake for longer hours. It can actually shorten the amount of sleep for any person who is taking coffee. It can also disrupt the quality of sleep each night. It can cause insomnia, tremors, restlessness and other symptoms. Since it contains addictive chemicals, it will continuously disrupt a person's sleeping pattern.
  3. It causes stress and anxiety - Drinking coffee can actually cause stress and anxiety. It can even cause severe mood disturbances such as depression and irritability. These conditions are being aggravated by the unceasing caffeine consumption. It actually decreases blood flow, thus decreasing the amount of oxygen going to one of the most vital organs of the body, which is the brain. It can cause poor memory and negative mental performance. It can also make a person feel so stressed leading to high blood pressure for most people.
Great News! You can now enjoy your coffee daily without the harsh side effects and enjoy the added benefits. Try drinking healthy coffee! If you would like to begin your journey to Pampering your life by making small changes and reaping BIG RESULTS. Go to www.gohealthyjavaclub.com to learn just how to change your daily habit into a more healthier choice with a taste that is superb.

Monday, November 1, 2010

Pampering4life 90 Day Wellness Challenge


Can you believe that the end of the year is coming fast AND resolution time is just around the corner. Why not get a head start on looking great, feeling better, and change your finances all at the same time. As a certified Wellness Advocate, I'm committed to helping each person to make small changes reaping BIG results. Lets start NOW to do the right thing for our health and our families by getting well. Join today by logging into....http://www.pampering4life.com/pamper4life_challenge.html
I DARE YOU!!